In this episode:
Stephan Neff is an anesthetist, bestselling author, speaker and show host, and alcoholic in recovery. Stephan knows the challenges of trauma, depression, anxiety, and PTSD firsthand. As a man trying to drown his sorrows, he found out the hard way that the critters can swim. But the past does not equal the future. In this episode, Stephan and Vince dive deep into masculine ideas of anger and shame, where it originates as well as how they have dealt with it in the past.
Today Stephan is an expert in living a life so fantastic, that alcohol has simply no role to play. He is the host of My Steps to Sobriety, his show on YouTube and as a podcast, and has published a book under the same title.
To contact Stephan Neff or learn more about My Steps to Sobriety, go to:
If you find yourself up late at night with a reluctant hint that the drink in your hand might be causing your problems, you may be ready to learn more.
My FREE course, Back to Ground Zero, answers the question, “Am I drinking too much?” while providing the information you need to know about alcohol use disorder.
No one wants to be alcohol dependent. At the same time, they fear quitting completely. Most importantly, our understanding of alcohol abuse is shrouded in myths. You can clear up some of your confusion by clicking on the link below:
Connect with Jeanna Online:
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