Rugby Coach Weekly

50:22 The Right Kind of Pressure

Dan Cottrell and Stu James Season 20 Episode 5

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In this episode of the 50:22 Podcast, Dan Cottrell and Stuart James explore how to use stress as a coaching tool, not through shouting but through smart, purposeful challenge. Discover how the right kind of pressure helps players build resilience, sharpen decision-making, and raise their own standards. Learn simple ways to add competition, intensity, and mindset training into your sessions without losing calm, connection, or control.

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