Strong Girl Stuff Podcast
Bringing you all things fitness, nutrition, mindset and healthy living. This podcast is meant to empower and give your knowledge on all things fitness, mental health and emotional support. Let's get these gains!
Strong Girl Stuff Podcast
AND WE ARE BACK | SCALE IS A TOOL
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Ashley Prichard
Welcome to the Strong Girl Stuff Podcast! In this podcast, our goal is to gain not physical knowledge and strength but mental and emotional as well. I am Ashley, a Certified Personal Trainer, Nutrition Coach and Bodybuilding Specialist.
Reminder, the scale is a tool but our progress is measured other ways as well.
Follow me on instagram ----> @the.fit.ma
Podcast Instagram ----> @stronggirlstuff
Follow TikTok -----> @the.fit.ma
Apply for 1:1 Coaching with me ----> Work with me