OWN THE GREY

Managing Midlife Transitions

• Debra Jones RM with Karen Herbert • Episode 36

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0:00 | 33:07

If there’s been a change in your circumstances and you find yourself wondering: 

“Who am I? What is my purpose now?” 

Or you've lost your job, got divorced, or recently retired. 

Or the kids have left home, and you have more time for yourself, but you don't know what to do with it.  

These life transition times can make anyone feel untethered.  

 

Well, Karen Herbert is a professional, COR.E Leadership and Life Coach, with a degree in philosophy. 

We had a conversation about how to find direction in a time of transition and about making a decision to reconnect with who you are and what you might want now.  

It was an enjoyable, enlightening conversation full of wisdom worth sharing.  Listen in, it’ll be time well spent. 

Thmlcoaching.com

Getting ready for your empty nest facebook group

One of the things I’ve discovered is that getting older often brings bigger questions. Who am I now? What do I really want? What needs to change? And how do I want to live this next chapter? Those questions are at the heart of my work. You might want to know yourself better. You might be looking for clarity and direction. You might know something needs to change, or simply need some healing and restoration. Wherever you are, there’s a place to begin. Explore at debrajones.ca.

If today’s conversation has you thinking about your own life and what comes next, I invite you to explore The Debra Jones Path. Because I don’t believe this stage of life is about becoming someone new. It’s about coming home to yourself, understanding who you are, trusting what you know, and choosing what comes next. There’s no prescribed starting point. Find the path that fits where you are right now at debrajones.ca.

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