OWN THE GREY

What's REALLY Eating You?

August 01, 2022 Debra Jones RM with Renee Jones Episode 44
OWN THE GREY
What's REALLY Eating You?
Show Notes

Is emotional eating sabotaging your life? Discover the deeper reasons why we use food. Learn how to lose the weight and keep it off.

'No diet, no exercise routine, or magic potion can counter the effects when we've stuffed down our feelings and followed it with a food chaser. We have to heal our hearts, When we face our stuff, we no longer need to stuff our faces.'

Renee Jones Website
FREE Life Compass Meditation



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