OWN THE GREY

Losing Yourself in Caregiving

March 15, 2021 Debra Jones RM with Mary Morrison Episode 10
OWN THE GREY
Losing Yourself in Caregiving
Show Notes

When a loved one receives a diagnosis that will require you to become their caregiver - life will never be the same. The journey of a caregiver is perhaps one of the most difficult jobs you'll ever have. But it doesn't need to consume you if you learn some of these self-care habits.

LINKS
Matthews House Hospice: Caregiver 101
VON program
The Sage's Tao Te Ching: Ancient Advice for the Second Half of Life
Local Health Integration Networks

SUPPORT
DebraJones.ca



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