The Integrative Health Podcast with Dr. Jen
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible.
For more information on Dr. Jen please visit: www.healthybydrjen.com
The Integrative Health Podcast with Dr. Jen
Tired All the Time? It Might Be Your Mitochondria — Dr. Bryan Rade Explains Why
Explore the link between fatigue, mitochondrial health, and chronic illness with Dr. Bryan Rade. Learn how mold, stress, infections, and nutrient depletion impair cellular energy—and how to recover.
Dr. Jen Pfleghaar speaks with Dr. Bryan Rade, a leading naturopathic doctor specializing in chronic illness, about one of the most overlooked causes of fatigue: mitochondrial dysfunction. In this episode of The Integrative Health Podcast, they unpack why your energy issues might not be about thyroid or hormones, but about your cellular powerhouses failing to produce energy efficiently.
Dr. Rade breaks down what mitochondria are, how they fuel your brain, muscles, and liver, and the common stressors that damage their function, including mold, chronic infections, nutrient depletion, and insulin resistance. He shares powerful insights into the Cell Danger Response and why persistent fatigue often signals deeper, unaddressed issues.
You'll learn how to optimize mitochondrial function with targeted nutrients, hormone balance, and environmental detox—and hear patient stories of energy breakthroughs using a comprehensive mitochondrial support formula.
If you feel “mostly fine” but not quite thriving, this episode is for you.
Dr. Bryan Rade, ND, is a licensed naturopathic doctor specializing in complex chronic illness. He has developed a comprehensive approach to treating fatigue by restoring mitochondrial function through environmental detox, targeted nutrient therapy, and hormone balancing. Dr. Rade is also the host of the Overcoming Chronic Illness podcast and creator of an in-depth online course to guide patients through the maze of chronic conditions.
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Facebook: https://www.facebook.com/bryan.rade/
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DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.