The Integrative Health Podcast with Dr. Jen
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible.
For more information on Dr. Jen please visit: www.healthybydrjen.com
The Integrative Health Podcast with Dr. Jen
The Eczema Plan That Actually Works for Families
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Eczema can feel relentless for families — the itching, sleepless nights, food fears, and endless prescriptions that never seem to solve the problem. In this episode, Dr. Jen sits down with Andra McHugh, founder of Eczema Kids and mom of four, to explore a root-cause approach to childhood eczema that goes far beyond symptom management. They unpack why eczema is not just a skin issue but a gut, immune, and detoxification imbalance, how dysbiosis and environmental exposures set the stage for flares, and why restrictive diets and steroid cycles often miss the bigger picture. Andra shares practical, real-life strategies families can start immediately — from kitchen habits and properly prepared foods to herbal oils, bath therapies, and simple environmental shifts — offering a clear, doable path toward calmer skin and confident parenting.
Andra McHugh is the founder of Eczema Kids, host of the Eczema Kids Podcast, and a mom of four who helps families reverse childhood eczema naturally. After two of her children suffered from severe eczema, Andra developed a root-cause system focused on gut repair, immune balance, and environmental detox. She also creates eczema-safe skincare and supports families worldwide through practical, real-life healing strategies.
🎧 Eczema Kids Podcast
Eczema Kids Podcast features Andra McHugh, founder of Eczema Kids and a leading voice in natural childhood eczema healing. After successfully reversing severe eczema in her own children, Andra now helps families address root causes through gut health, detoxification, skin barrier repair, and environmental support, empowering parents with practical, sustainable tools for lasting healing.
Website: eczemakids.com
Instagram: @eczema.kids
Facebook Group: Eczema Kids Podcast
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DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.