{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1504300","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"4 Essential Strategies to Prepare Your Mind for Progress","author_name":"Make Time for Success with Dr. Christine Li","html":"<iframe src=\"https://www.buzzsprout.com/1504300/episodes/19188724-4-essential-strategies-to-prepare-your-mind-for-progress?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Make Time for Success with Dr. Christine Li, 4 Essential Strategies to Prepare Your Mind for Progress\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc0NDc3MjE4LCJwdXIiOiJibG9iX2lkIn19--9cc3ec999a741dd9f025ffd21ebdba1c1088cf2c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Ep.%20284.png"}