Identity of the Athlete: Mental Wellness Beyond the Game
Current and former athletes sit down with a mental health professional to discuss psychological aspects of their journey, and talk about identity and grief in their athletic story.
Identity of the Athlete: Mental Wellness Beyond the Game
Katie Spada - Former synchronized swimmer for Ohio State and USA National Team
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John Kleber
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Season 2
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Episode 3
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"It was also some of the darkest times that I've experienced because of burnout and resentment toward my sport...I was loving life at Ohio State and also hating every morning diving into the pool."
Katie opens up about the burnout and unhealthy relationship with sport, food, and her body that led her into a career as a dietitian.