Being an empath is a gift, but it often arises as a learned skill from a period of trauma. In this episode, we explore the link between trauma and empathy, and ways that we can use our skills as empaths in mature, consenting, adult relationships.
If you are seeking a qualified therapist in the USA to help you on your journey, check out this link or call your insurance company for a list of therapists in your provider network.
If you don't have insurance, here is an article that outlines some free or low cost resources that are accessible through your tablet or smart phone.