MY CHIC INTUITION

Woman

Carmen Alicia Ramos Season 3 Episode 4

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0:00 | 6:08

Introduction to My Chic Intuition

Speaker 1

You're listening to my Chic Intuition . I'm Carmen Ramos and this week we're speaking directly to the voice inside you that always knew . In this episode we're talking to your intuition , the part of you that speaks in subtle shifts , gut feelings and unspoken truth . The part of you that doesn't need proof , only presence . The part of you that's been ignored , doubted , explained away and is still here waiting . This is the part where you stop seeing her as a whisper and start recognizing her as a woman

Recognizing Intuition in Daily Life

Speaker 1

. You have you ever ignored a weird feeling because there was no reason to feel it ? Like your body tensed up , your stomach dropped something , felt off , but everyone was smiling , everything looked fine . So you told yourself to chill . That's what we do , especially as women we override the signal for the sake of staying polite , we abandon ourselves just to stay agreeable . That feeling , that's your intuition . It doesn't need a reason . It is the reason .

Personal Story of Ignored Intuition

Speaker 1

I remember this one guy On the surface . He checked every box Charismatic , stable , attentive . Charismatic , stable , attentive . He said all the right things , touched my lower back in public . Remember how I took my coffee but my body hated it . Every time I left his place I felt drained . Every time he complimented me , it felt sharp , like the words had edges . Still , I stayed because he wasn't doing anything wrong , because I didn't want to seem dramatic or too much , because I thought the problem was me . But the truth is I had already known from the beginning . My body had whispered it , my nervous system had screamed it and I ignored it Because I didn't trust myself . That's what hurt the most , not that he fooled me , but that I quieted my own knowing , just to be understood

The Fawning Trauma Response

Speaker 1

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Speaker 1

And here's the thing this isn't just about one guy . It's about how we're taught to override ourselves , to doubt our own voice , to give people the benefit of the doubt , even when our gut says otherwise . There's a name for it . It's called fawning . Fawning is a trauma response that teaches us to stay likable , even at our own expense . So we nod , we smile , we say maybe I'm overthinking , when really we're just dismissing the truth . And after enough times doing that , your inner voice stops feeling like a guide and starts sounding like a threat . This isn't about being dramatic . This is about nervous system survival and about the long walk back to your own knowing .

Reconnecting With Your Inner Voice

Speaker 1

But when you start to trust her again , your inner voice , your body signals your intuitive rhythm . You begin to move differently , you stop reaching for explanations . You stop handing over your softness to someone else to mishandle . You stop needing proof to walk away . And suddenly , without even trying , you feel her , the ones who's always been under the noise . Not a version , not a performance , just you , unedited . She's waiting in that reflection in the mirror you've been avoiding , in the silence you'll stop apologizing for avoiding . And the silence you'll stop apologizing for . She's already inside you and you're not becoming her . You're remembering this was for my frequency , the ones decoding the signal , not just consuming the sound

Episode Closing and Reflection

Speaker 1

. I'm Carmen Ramos and I'll see you in the next transmission . Thank you , thank you . © BF-WATCH TV 2021 . Thank you .