The John Olsen Show
The John Olsen Show
Karl Burris - Wise Owl Fit Improving Life For Older Adults
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode Karl Burris, founder of Wise Owl Fit, a physical therapy-based program designed to help seniors stay active, prevent injuries, and improve their overall quality of life.
Karl shares his passion for empowering older adults through safe, effective movement and explains how simple changes in strength, balance, and daily habits can dramatically reduce the risk of falls and chronic pain. Drawing from his experience in physical therapy, he breaks down practical strategies that seniors—and their families—can start using right away.
Whether you’re looking to maintain independence, support a loved one, or better understand how the body changes with age, this conversation is full of valuable insights and real-world advice.
For more information or to schedule an assessment, call 619 648-2345 or go to WiseOwlFit.com
Sponsored by your favorite Real Estate Agent - John Olsen 619 855-1151
