Frankie Results and Special Guest Annette Serrano go over the ins and outs of being 21 days out from an Amateur Mens Physique Bodybuilding Competition. Nutrition, Fitness and what all is involved to smash goals and take it to another level!
Frankie Results and Special Guest Annette Serrano go over the ins and outs of being 21 days out from an Amateur Mens Physique Bodybuilding Competition. Nutrition, Fitness and what all is involved to smash goals and take it to another level!