The Let's Just Face It Podcast
Let’s Just Face It is a real, unfiltered podcast about healing from narcissistic abuse, rebuilding your life, and finding God in the middle of it all.
If you’ve ever felt broken, lost, or like your life completely fell apart… this space is for you.
Here, we talk about the things people don’t always say out loud -
the trauma, the grief, the starting over, and the emotional battles that come after survival.
But we don’t stay there.
This podcast is about healing deeply, growing intentionally, and rebuilding your life with faith at the center.
Each episode is raw, honest, and grounded in real-life experience, covering:
- Healing from narcissistic and toxic relationships
- Personal growth, identity, and starting over
- Faith, God, and spiritual healing
- Grief, loss, and real-life struggles
Whether you’re trying to learn, leave, heal, or rebuild… You don’t have to do it alone.
It’s time to face the truth, heal for real, and become who you were always meant to be.
Through our storms, we find the rainbow - Luna
Life has a way of leading us through storms, the kind that shake us, break us, and drench us in shadows. But even the darkest skies eventually give way to light, and every storm carries within it the promise of a rainbow.
The Let's Just Face It Podcast
104. Empowering Boundaries: Taking Charge of Your Life and Well-being
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In this podcast episode, I dive into the topic many women struggle with setting boundaries and saying "no". I'm dedicated to empowering women like you to establish healthy boundaries with confidence and overcome the guilt associated with saying "no" to abusive individuals. My goal is to help you build healthier relationships and protect your physical, emotional, and mental well-being.
Boundaries are like invisible shields that protect your space, feelings, and personal rights. They're about self-care and demanding respect, not selfishness. We discuss seven types of boundaries and guide you on how to identify your discomforts and express your boundaries clearly. This episode is a step-by-step guide to setting healthy boundaries.
Connect with me:
support@itssimplyluna.com
