Let's Just Face It
Welcome, I’m your host, Luna. Life has a way of leading us through storms — the kind that shake us, break us, and drench us in shadows. But even the darkest skies eventually give way to light, and every storm carries within it the promise of a rainbow.
This podcast is a journey of transformation — where we take the heavy, hidden, and painful parts of life and turn them into strength, wisdom, and hope. Together, we’ll explore what it means to walk through darkness and emerge into light, to reclaim your power, and to find beauty in places once filled with sorrow.
Here, you are not alone. Each episode is an invitation to rise, to heal, and to remember that even the smallest flicker of light can illuminate the path forward.
Join me as we step out of the storm and into the rainbow — one story, one breath, one moment at a time.
Through our storms, we find the rainbow - Luna
Let's Just Face It
17. Gaslighting: Unveiling the Manipulation of Reality
In this podcast episode, we discuss the topic of gaslighting - a psychological manipulation technique that distorts an individual's reality and emotions. Sharing my own experiences in a toxic relationship, I aim to shed light on this destructive behavior and provide valuable insights into identifying and addressing gaslighting in relationships.
Gaslighting is not exclusive to one gender, and it can occur in various relationships, making it crucial to recognize the signs and effects. I'll also discuss common phrases used by gaslighters and offer strategies for breaking free from their influence and reclaiming your reality. Tune in for a thought-provoking exploration of this important issue.
Connect with me:
support@itssimplyluna.com
