Let's Just Face It
Welcome, I’m your host, Luna. Life has a way of leading us through storms — the kind that shake us, break us, and drench us in shadows. But even the darkest skies eventually give way to light, and every storm carries within it the promise of a rainbow.
This podcast is a journey of transformation — where we take the heavy, hidden, and painful parts of life and turn them into strength, wisdom, and hope. Together, we’ll explore what it means to walk through darkness and emerge into light, to reclaim your power, and to find beauty in places once filled with sorrow.
Here, you are not alone. Each episode is an invitation to rise, to heal, and to remember that even the smallest flicker of light can illuminate the path forward.
Join me as we step out of the storm and into the rainbow — one story, one breath, one moment at a time.
Through our storms, we find the rainbow - Luna
Let's Just Face It
89. 3 Ways to Recover from Emotional Abuse: Healing & Rebuilding
Welcome to this podcast episode where I will be discussing three effective ways to recover from emotional abuse. Emotional abuse can have a long-lasting impact on a person's mental health and well-being, but there are steps you can take to heal and move forward. In this episode, I will explore the strategies that I have used and recommended. I will provide practical tips and how to use each one, to get you started in your healing journey. Let's get started.
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