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Mind Full Bites

Are You Beating Yourself Up Again?

March 10, 2021 Beth & Ellie Season 1 Episode 2
Are You Beating Yourself Up Again?
Mind Full Bites
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Mind Full Bites
Are You Beating Yourself Up Again?
Mar 10, 2021 Season 1 Episode 2
Beth & Ellie

In this episode, Beth and Ellie discuss body positivity and how negative thoughts about yourself and food could be the thing holding you back from reaching your goals. 

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Show Notes

In this episode, Beth and Ellie discuss body positivity and how negative thoughts about yourself and food could be the thing holding you back from reaching your goals.