Mind Full Bites

Christmas Puddin'

Beth & Ellie Season 2 Episode 1

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 22:20

Go and enjoy that Christmas pudding! 
In this podcast, Beth & Ellie are joined by their intern, Tash, to discuss tips to surviving the holiday period without the weight gain.