Mind Full Bites
Accredited Practising Dietitians, Beth, Ellie & Pam, weigh in on what's new, what's nonsense and what's necessary in the nutrition space in short bite-sized episodes.
Mind Full Bites
Are You Beating Yourself Up Again?
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Beth & Ellie
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Season 1
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Episode 2
In this episode, Beth and Ellie discuss body positivity and how negative thoughts about yourself and food could be the thing holding you back from reaching your goals.