Ep. 81: What Does Co-Regulation Really Look Like?

The Baffling Behavior Show {Parenting after Trauma}

The Baffling Behavior Show {Parenting after Trauma}
Ep. 81: What Does Co-Regulation Really Look Like?
May 24, 2022 Season 1 Episode 81
Robyn Gobbel

There’s a lot of confusion about what co-regulation really is.  Parents often say to me something like “OK, I get it- I’m supposed to give co-regulation instead of a consequence.  But- what does that really mean?  Like- what does co-regulation actually look like in real life?”

Listen to the episode to learn:

  • What regulation really is
  • What co-regulation really is
  • The ‘ingredients’ of co-regulation
  • An example of in-real-life co-regulation (with an older child)
  • Active vs. passive co-regulation

In this podcast, I mention:
Is it really about trust? Or not enough co-regulation?  Building the Tower of Self-Regulation
Regulation Does Not Equal Calm

FREE
One-page PDF infographic on What Does Co-Regulation Really Look Like!
CLICK HERE to get the download sent to your inbox

You can read a longer summary AND get a full transcript over at https://robyngobbel.com/coregulation

Over on my website you can find:
Masterclass and eBook on What Behavior Really Is (FREE)
eBook on The Brilliance of Attachment (FREE)
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year Long Immersive & Holistic Training Program for Parenting Professionals: Being With

Making Sense of Baffling Behaviors: A FREE audio-only training for professionals who work with the families of kids with big, baffling behaviors!

Yes! FREE! You'll listen on your own time, right in your podcast app.

RobynGobbel.com/BafflingBehaviors for all the details and to sign up!

It starts May 5 and will be available to listen to until May 12. But don't wait to sign up!

Check Out All Robyn's Free Resources!
You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!

RobynGobbel.com/FreeResources

:::

The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store

:::

Buy Raising Kids with Big, Baffling Behaviors at RobynGobbel.com/BafflingBook

Join The Club (or get on the waiting list!) over at RobynGobbel.com/TheClub

Hop on the waiting list for Being With- an immersive professional training program exploring the neurobiology of big, baffling behaviors at RobynGobbel.com/BeingWith