Ep. 83: How to Change People Pleasing Behavior

The Baffling Behavior Show {Parenting after Trauma}

The Baffling Behavior Show {Parenting after Trauma}
Ep. 83: How to Change People Pleasing Behavior
Jul 05, 2022 Episode 83
Robyn Gobbel

People pleasing is different from cooperation. 

People pleasing is different from cooperation. 

Cooperation = connection, no loss of autonomy, requires frustration tolerance

People Pleasing = abandoning self because it is too scary or uncomfortable to regulate through the rupture in the relationship.  

People pleasing is a stress-response. It’s a behavior that the “Trickster” possum uses when the possum pathway is activated.  

If you aren’t sure what I mean by possum pathway, check out this podcast/blog: https://robyngobbel.com/possumbrain

I also describe the owl, watchdog, and possum brain in my free eBook, Focus on the Nervous System to Change Behavior

Some folks call this people-pleasing behavior “fawn.”

I call this “trickster” behavior.

Read a summary of this episode and access the full show notes at: RobynGobbel.com/PeoplePleasing

Underneath every behavior is something happening in the body, specifically in the nervous system. When we support the body first, behavior often begins to shift. Even for kids who don't have a sensory processing disorder! 

Join my March 24th webinar at 8pm eastern- Sensory Strategies for Dysregulated Kids with Baffling Behaviors

RobynGobbel.com/SensoryWebinar

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