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Have you ever experienced that you want to do things differently in relationships with yourself or others - but the old programming is strong? Stopping you from doing that new thing.

To break old patterns and start doing something new, you need a strong why, a motivation. “I should be doing that” just isn’t strong enough to overcome old survival strategies.

In this episode, I share how you can tap into rebellion against old conditioning. And stand for love for yourself and your relationships.

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You find show notes in this post on my website

Check out these related episodes:
Ep168: From protection and hurt to leading from love in relationships
Ep166: Grow your capacity to have the relationship you want
Ep180: From anxious and obsessing to enjoying her relationship, with Kate

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