Ep 162: 3 ways your trauma shows up in relationships

The Uncover YOU podcast

The Uncover YOU podcast
Ep 162: 3 ways your trauma shows up in relationships
Oct 16, 2024 Season 2 Episode 162
Eva Beronius

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Most of us have trauma. Unprocessed emotional wounds. They show up in our relationships to BE processed, but they will look like a big problem unless we’re aware and have the tools to meet them. I truly believe that this is important work of our generation and lifetime.

That’s why, in this episode, I talk about three common ways that trauma shows up in our relationships, and how we can navigate them in a way that heals instead of re-enforcing the trauma, and all the beliefs and habits that come with it.



Check out these related episodes:
Ep142: How your reactive patterns keep you from becoming YOU
Ep161: “Am I tolerating someone’s bad behavior by working on myself?”
Ep137: 3 comforting truths about your relationship reactions
Ep134: 3 things to do when triggered in relationships



You find show notes in this post on my website

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