Send us Fan Mail

We often have this idea that healing means we’re NOT having conflict. That the lack of conflict is a sign of a successful relationship or life. When we actually need to get more comfortable BEING in and moving through conflict in a way that heals and has us grow.

If you’re avoiding conflict (scared of how it will make you feel) or creating conflict (a survival response that has kept you safe) - you need to learn how conflict can open doors to more intimacy and connection.

In this episode, I invite you to discover the gift of friction and how to feel safe moving through it.

—

You find show notes in this post on my website

Check out these related episodes:
Ep178: The hidden piece under our reactions
Ep136: How to get to the bottom layer of our relationship reactions
Ep154: Understanding and practicing honesty

Ready to revolutionize your relationship experience? 

(FREE) LIVE March 16-22: Join the Relationship Revolution 

The Embodied Relationship Academy (ERA) - the yearlong mentorship with me into secure relating and leading from love

Last spots for the 2026 power journeys:
Spain April 12-18 (women)

Let's grow into the relationship you always longed for, starting with falling in love with being YOU. 🚀🩷