Greenletes Podcast

5-minute Friday: Does running make you hungrier?

June 17, 2022 Natalie Rizzo, MS, RD Season 2 Episode 4
Greenletes Podcast
5-minute Friday: Does running make you hungrier?
Show Notes

For this week's 5-minute Friday, I'm answering the question "Does running make me hungrier?" I chat about some research that looks at the effects of exercise on ghrelin (the hunger hormone).

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