Special Thursday release due to the holiday weekend! Should you eat less on rest days? How to know how much to eat and the nutrients you should include on rest days.
Read more about this topic: https://greenletes.com/rest-day-nutrition-and-meal-plan/
Join the Greenletes Facebook Group
IG: @greenletes
📕: Planted Performance
Special Thursday release due to the holiday weekend! Should you eat less on rest days? How to know how much to eat and the nutrients you should include on rest days.
Read more about this topic: https://greenletes.com/rest-day-nutrition-and-meal-plan/
Join the Greenletes Facebook Group
IG: @greenletes
📕: Planted Performance