Dr. Hudson's Counseling Corner
This is a podcast to discuss topics and resources of interests for School Counselors and those in the mental health and wellness profession.
Dr. Hudson's Counseling Corner
A Body Scan by Zen'n'ish®
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Dr. LaKisha Hudson
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Season 7
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Episode 9
Feeling the weight of the day, Counselor? 🍃 Take a moment to pause and breathe with us. We invite you to a 10-minute escape into serenity through our body scan meditation. 🧘♂️ Let go of stress, quiet your thoughts, and find a refreshing inner calm. Press play, and together, let's step into a peaceful retreat. 🌼