I'm Not for Everyone

S2E21: Trauma, Shame, and Money

March 08, 2022 Lee Cordell Season 2 Episode 21
I'm Not for Everyone
S2E21: Trauma, Shame, and Money
Show Notes

Shame grows in the darkness, in the spaces where we don’t allow ourselves to shine a light. So this week, Dr. Lee wants to begin shedding a little light and examine some of the top areas in which we, as humans, experience shame - with a four-part shame series! 

And today, she is diving into our first topic - money. 

When you think about money and financial resources - what do you feel? What did you learn growing up? So many of us have had many layers of shame laid upon us around money for so long - we don’t even remember how it feels to interact with money in a positive, healthy way (if we ever did)! Join us today for a deep dive into trauma, shame, and money and some of the tools and reframes you can use to forgive & release some of that money shame - and call in more of what you desire in the process!

She’s exploring:

  • Why money is so important to talk about from a shame perspective - and some of her favorite reframes to help you get in good relationship with it
  • Some common unhelpful thoughts/beliefs around money (and what to do about them!)
  • Money in relationships - business partnerships, family, community & intimate relationships
  • How to shift your mindset around debt (from the financial perspective AND the hard-to-measure perspective!)
  • The KEY to creating self-trust around money (hint: it’s not having more of it!)
  • TWO guided exercises to help strengthen your relationship with money
  • And more

Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.


Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformed

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