Becoming Trauma-Informed
Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and TLC bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it!
Dr. Lee is a DNP-prepared adult nurse practitioner a clinical trauma professional. She is an expert in helping people understand how past painful experiences affect their bodies & brains- and how to change their future for the better!
T. Lee Cordell, aka TLC, is Dr. Lee's co-host and partner (in business AND life!) He brings his research and historian experience to the podcast, helping us make connections and understand how history repeats itself.
Our podcast is explicit because we talk about lots of triggering and adult content (and we cuss on occasion!) so this is a content warning- listen with care & be gentle with yourselves.
Becoming Trauma-Informed
S2E28: Healing Childhood Trauma with Christina Padrutt
When we experience trauma, especially in childhood, the resources and support we receive can dramatically impact how we recover and heal. In this week’s episode, Dr. Lee invites childhood trauma survivor, Christina Padrutt, to share her powerful story of resiliency and healing. They discuss growing up in an abusive home, the different paths she and her siblings took (and the shame that came up for her around this), and the steps to begin releasing and healing from her experiences to find the light in the darkness.
They’re exploring:
- Growing up in a physically and psychologically abusive household - the trauma, relationships & healing
- Feeling shame around receiving support & resources that others do not (and some advice from Christina if you are experiencing this!)
- The steps she took to start releasing and healing from her experiences
- And more
Christina is a survivor of childhood trauma, an adoptee, a wife, a mother, an assistant professor, and a doctorate-prepared nurse practitioner. Connect with her here:
Facebook: https://www.facebook.com/christina.padrutt
LinkedIn: https://www.linkedin.com/in/christina-padrutt-dnp-aprn-agpcnp-c-cne-ebp-ch-72893660/
Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.
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Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformed
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Want to connect with us?
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By email:
- hello@institutefortrauma.com