S2E28: Healing Childhood Trauma with Christina Padrutt

When we experience trauma, especially in childhood, the resources and support we receive can dramatically impact how we recover and heal. In this week’s episode, Dr. Lee invites childhood trauma survivor, Christina Padrutt, to share her powerful story of resiliency and healing. They discuss growing up in an abusive home, the different paths she and her siblings took (and the shame that came up for her around this), and the steps to begin releasing and healing from her experiences to find the light in the darkness. 

They’re exploring:

• Growing up in a physically and psychologically abusive household - the trauma, relationships & healing
• Feeling shame around receiving support & resources that others do not (and some advice from Christina if you are experiencing this!)
• The steps she took to start releasing and healing from her experiences
• And more

Christina is a survivor of childhood trauma, an adoptee, a wife, a mother, an assistant professor, and a doctorate-prepared nurse practitioner. Connect with her here:

Facebook: https://www.facebook.com/christina.padrutt

LinkedIn: https://www.linkedin.com/in/christina-padrutt-dnp-aprn-agpcnp-c-cne-ebp-ch-72893660/

Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.

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Want to learn more about what Dr. Lee does, and get access to free weekly training, resources, community support and more so you, too, can become trauma-informed? Join her free Facebook Group, Becoming Trauma Informed: Creating Safe(r), Shame-Free Spaces: https://www.facebook.com/groups/becometraumainformed

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