Dr. Lee is talking about one of her very favorite topics today - trauma responses and trauma expressions! She is diving into the differences between the two, how these might be showing up in your life, and learning to retrain your nervous system so you can stop responding in hurtful or harmful ways - or clean it up when you do (because we are all human)! Ready to gain some tools to deal with some of the trauma in your body? Let’s go to the show!
She’s exploring:
Disclaimer: Dr. Lee is expressing her own views and is not offering professional or medical advice.
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