Living Lucky® Podcast with Jason and Jana Banana
The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.
Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance. Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn't just a personal development show. The Living Lucky® Podcast is your weekly roadmap to becoming a champion in your own life.
In a world full of "toxic positivity," we provide the Living Lucky® Methodology: a proven framework for navigating change, overcoming adversity, and architecting a life that feels as good on the inside as it looks on the outside. We don't just talk about potential; we give you the tools to unleash it. We're living it and we're inviting you in to see it for yourself.
Every episode delivers actionable insights on:
- Performance & Mindset: Master your internal dialogue with an elite coach's perspective.
- Resilience: Learn from a World Champion’s "No-Excuses" approach to life’s hurdles.
- Positive Psychology: Science-backed strategies to shift from "Why me?" to "What’s next?"
- Lifestyle Design: Practical advice on wellness, entrepreneurship, and building a vibrant community.
Meet Your Hosts
Jason Shelfer is a world-renowned performance coach, one of only seven Core Coaches for Mindvalley, and a relationship coach for his top clients. He specializes in helping high-achievers break through plateaus and lead with purpose.
Jana Shelfer is a 3x Paralympian, World Champion Adaptive Water Skier, mindset expert, and creative genius. Her life is a testament to the power of the human spirit and the Living Lucky® philosophy.
Together, they are the founders of the Living Lucky® movement and co-authors of a lifestyle that proves luck isn't something you find, it's something you create.
Join the Movement
From global stages to local communities, The Living Lucky® Podcast is where these two transformational influencers deliver raw, real-talk sessions between a husband-and-wife powerhouse team directly to you. Living Lucky® is your daily dose of inspiration and your lifelong compass for growth.
Ready to chart your course toward a brighter, more abundant future?
👉 Hit SUBSCRIBE to join our global community of dreamers and achievers.
👉 Join the Conversation: Connect with us and fellow "Luck-Makers" in our private Living Lucky® Facebook Community: https://www.facebook.com/groups/livingluckycommunity/
#LivingLucky #MindsetCoach #PersonalDevelopment #HighPerformance #JanaShelfer #JasonShelfer #Mindvalley
Living Lucky® Podcast with Jason and Jana Banana
You're STUCK In Your Reality Because You're Being "REALISTIC"
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Stop Being "Realistic" and Start Living Lucky® "Let’s be realistic" sounds like sound advice, but in this episode of the Living Lucky® Podcast, Jason and Jana Banana expose it as a sneaky emergency brake on your potential. If you’ve been keeping your goals "practical" to avoid disappointment, you aren't being wise—you're being programmed. We dive deep into why your current "reality" is often just a collection of limiting beliefs borrowed from parents, teachers, and society.
Whether it’s your bank account, your relationships, or your health, if you want a new outcome, you have to stop negotiating against yourself. We share the raw, behind-the-scenes story of how Jana went from a novice to a World Champion in 13 months—even when the "realistic" voice in the room was whispering for her to play it safe.
In This Episode:
- Audit Your Vocabulary: Why the phrase "be realistic" is a red flag for a fixed mindset.
- Unpack Early Programming: How to use the question "According to whom?" to dismantle childhood scripts.
- Adopt a 10x Lens: Why setting audacious goals is the only way to expose the "ceilings" you’ve mistaken for floors.
- The 4-Minute Transformation: How to use daily journaling to align your identity with your future self.
Living Lucky® Nuggets:
- Reality is a Choice: You don't see the world as it is; you see it as you are. Shift your perspective, shift your results.
- The "Available" Trap: Success is available to anyone, but your subconscious might be saying "not for me." It's time to unsubscribe from that story.
- Raise the Expectation: You don’t get what you want; you get what you expect. If you expect friction, you'll find it.
- Infinite Abundance: The external world lives small. Your soul was built for infinite growth, learning, and expansion.
Stop settling for average. Hit play to redefine your reality and start Living Lucky®!
Limiting beliefs, personal development, mindset coaching, audacious goals, self-improvement, How to overcome limiting beliefs, setting wildly audacious goals, 10x mindset training, redefining reality for success
#Mindset #PersonalDevelopment #LimitingBeliefs #LivingLucky #SuccessMindset #GoalSetting #AudaciousGoa
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*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
Email Jason Shelfer HERE
The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.
*Previously Recorded
Creating A Life You Crave
Jana ShelferAre you ready to create a life you crave? Let's spin that doom loop of negativity into an upward success cycle and start Living Lucky®. Good morning, I'm Jana. I'm Jason. And we are Living Lucky®.
Jason ShelferYou are too.
Jana ShelferJason was having a conversation yesterday with a friend of his.
Jason ShelferAnd my friend says, Oh, let's be realistic.
Jana ShelferWhat in the heck is realistic anyway?
Jason ShelferSo when people say let's be realistic, it it sets off this emotional trigger in me. Because the moment we let go of quote unquote being realistic, our lives changed.
Jana ShelferBecause we are creating our reality. So Janaa and Jason's reality is very different than other people's reality. So when they say, well, let's be realistic, well, in my reality, this is totally possible.
Why “Be Realistic” Stings
Jason ShelferI I I don't subscribe to your realistic. I used to, and that kept me at the status quo and at average and and all this.
Jana ShelferLike and I highly encourage you subscribe to mine.
Jason ShelferRight? Like, and and maybe even see if you can outdo mine because people are coming up to me all the time going, what are you doing? What the heck have y'all got going on over there? Like you guys are out of your minds.
Jana ShelferY'all are doing it.
Jason ShelferRight.
Jana ShelferI ask your life looks out of control, like crazy. I ask anyone that is listening to this right now, ask yourself, what is my realistic? When I say, okay, well, let's get realistic here, because I know we've all used that in a sentence. We've all used it. Whether it in fact, I will be completely transparent. When I set goals for how much money I want to bring in in a year or even a month or even a week, I often say to Jason, let's get realistic. And Jason is like, he looks at me like, Jamma, this is totally realistic.
Jason ShelferLike, let's let's 10x that.
Jana ShelferAnd yeah, you're often speaking in 10x terms. And I'm like, come on, Jason, let's just let's just bring it down to earth. Let's I do. I am totally bringing it down to earth.
Jason ShelferIf somebody's doing it, why I mean, let me just tell you that you get what you expect. Yes.
Jana ShelferAnd that's the thing is totally get what you expect. So why not raise our standards on this?
Jason ShelferIf it's out there, first of all, if it's out there, it's available. Why not us? The other thing is, even if it's not out there right now, it's still available. We just are are limiting ourselves by what we say is realistic.
Where Realistic Gets Programmed
Jana ShelferYou need to send an email to your friend and say, Did you have a dream last night about what realistic is?
Jason ShelferWell, we I I always continue these conversations because every client that I've ever had, at some point, they say, Oh, come on, let's be realistic. And then we just have to unpack that a little bit because what happens is we get programmed in life to what realistic is. To define what realism is and what realistic is by what we see and by what we what we're ex what we expect.
Jana ShelferAnd not only what we see, a lot of times it was programmed when we were very, very young by our parents. So I ask when they give you the definition of realistic, I would then ask according to whom.
Jason ShelferRight. Exactly. And sometimes it goes to their parents, goes to society. It comes back to all these different things. And then it says, well, I don't think I can.
Jana ShelferOr I don't think no, I I seriously, I think that is such, I mean, I'm having an aha moment. It comes back to the for your friends.
Jason ShelferThe basic fundamental limiting beliefs. I mean, that's that's where it's that's where it will all come back to. It's available, but not for me. I'm not enough, you know, all these little fundamental limiting beliefs. And the truth is, it is available.
Jana ShelferWe're limited by our own imagination and and our own core innovation, our own core programming, our own core beliefs. And if this is you, if you're listening to this right now, going, oh my gosh, and it could be in any area of your life. Maybe it is, oh gosh, I could never learn that.
Jason ShelferRight? I could never go from last place to world champion in 13 months.
From Doubt To World Champion
Jana ShelferI could never be realistic. I could never be pretty enough. I could never maybe be in a relationship with someone. I it's all it like we all have our area of. Well, I mean, transparency.
Jason ShelferWhen you got out of the water in uh September of 2024, after your first competition at water skiing, my fur and said I'm gonna be world champion.
Jana ShelferOh yeah.
Jason ShelferMy first my first thought was let's be realistic. I didn't say it out loud. But that I mean, and I'm and I hate the words. I hate the words, let's be realistic. Yeah. But the thought in my head was let's be realistic. I just didn't voice them. Oh. So I know, I know this is what happens. But that that's the old programming coming out. So I said, I stopped that thought. And I said, okay, well, stop that thought.
Jana ShelferNo, I wouldn't.
Jason ShelferBecause if world champions is available, yes, it's available for anyone. How do we get there? And then when I went through our our whole process of of our our four-minute transformation, and I said, okay, well, what do I how do I want to what do I want to experience here? Yes, we want to experience a world championship. And trap. How do we want to grow?
Jana ShelferYes.
Jason ShelferHow do we contribute? Yes. And then how lucky are we? And I we went through that every every day, and we did the work in that in our journals. Yes. And we did it in 13 months. So I know there's a way through all this and to get whatever we want in life.
Jana ShelferOh my gosh. I'm so glad I did not see your facial expressions, or I did not, I'm so glad you did not voice your doubt.
Jason ShelferWell, I'm so glad I want to be your Spartan cheerleader.
Jana ShelferLike because I know I have felt this in other areas of my life. I know that when I started telling people I'm gonna be an international speaker, I know that some people were like, Okay, Janaet, good for you. Well, and you go do that.
Jason ShelferSo we'll the crowd will often say, Who do you think you are? And we'll hear that voice in ourselves. You know, let's be realistic.
Jana ShelferI know I can't. Who do you think you are? Sometimes I still feel it from them sometimes.
Jason ShelferAnd we have that imposter syndrome in ourselves.
Jana ShelferI know exactly who are you think you are? I'm a world champion.
Jason ShelferLet's be realistic. You know, don't be realistic.
Jana ShelferI'm a billionaire.
Jason ShelferSet those wildly audacious goals.
Jana ShelferThank you. Uh you know what? I really feel like we've gotten our point across. Set those wildly audacious goals. Uh are we calling them wags now? Let's call are we calling them wads, wildly audacious dreams? What are we what are we calling them?
Jason ShelferLet's call them super wildly wildly audacious goals that way. I can call them swags because I'm a swag hag.
Jana ShelferOkay, I'm a swag hag too. Set your wildly audacious goal.
Jason ShelferSuper wildly audacious goal.
Audacious Goals And Closing Challenge
Jana ShelferSuper wildly audacious goal, and then believe it. It is freaking that simple. And when somebody says, well, let's be realistic, in my world, that is totally doable because I've not only done it once, I have done it time and time and time again, and watch me do it again.
Jason ShelferThat's right. Hold my beer and watch. Bitch.
Jana ShelferThank you.
Jason ShelferOh, I didn't need that last B, but uh you th so if you look at it through our through just through your lens, yes, you were paralyzed at 15.
Jana ShelferYes.
Jason ShelferYou went and got some a cup of gold medal, a bronze medal, you were in the paralympic paralympics three different times.
Jana ShelferOkay, we don't need to like we don't have to go through your resume. Yes, we don't need to go through my life story.
Jason ShelferWe just keep we keep showing it, and we're doing it through the four-minute transformation.
Jana ShelferBelieve it, believe in yourself, and seriously, the reason that people's souls start dying is because they start listening to the external world, and the external world is living small, and this world is full of infinite possibilities, infinite abundance, infinite dreams and experiences and growth and learning, expanding, evolving. Everything that Jason has said do you want it? Do you want it? Step into it, become it.
Jason ShelferIt's out there and it's ready for you.
Jana ShelferIt is waiting for you.
Jason ShelferAnd we have to just stop changing our definition of what reality is. Because what we do is we keep limiting our expectation of reality. That is limiting our expectation of ourselves, and it also limits what is available to us because we only get what we expect.
Jana ShelferAnd that is me being realistic.
Jason ShelferAmen.
Jana ShelferThanks for joining us.
Jason ShelferKeep Living Lucky®.
Jana ShelferIf the idea of Living Lucky® appeals to you, visit us at LivingLucky.com.