We have a great episode for you today with Pelvic Floor PT, Jeanice Mitchell! She talks all about tips to prepare for postpartum sex, the importance of pelvic health, and more!
Follow her on Instagram & YouTube: @mypelvicfloormuscles
Check out her links:
Website - https://www.mypfm.com/
Webinars - https://www.pelvicflicks.com/personalwebinars
Also on pelvicflicks.com, they have included access to join Jeanice for weekly live pelvic floor-focused workouts that are great for postpartum. Mon/Wed at 12:00 pm EST.
All content including items 1 & 2 is included for just $9.99/mo with a free 14-day trial.
MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.
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This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.
Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest