On today's episode, Christa talks with Fertility Dietician, Kaylee Frazier. We talk about how nutrition can improve your egg quality, the root cause approach to infertility using nutrition and lifestyle, and what our menstrual cycle can teach about our overall health.
Check out her links:
Website: kayleefraziernutrition.com
Facebook Group "Feeding Your Fertility": https://www.facebook.com/groups/500876978212394
Follow her on Instagram: @Feeding.Fertility.RD
In case you missed it, September is Baby Safety Month! Follow us on IG @mommyknowsbest to see our baby safety tips for this month! Also, check out Michelle Pratt's IG @safeintheseat for car seat safety tips.
Listen to our previous episode "The Three Parts of Self-Compassion" here: https://www.buzzsprout.com/1524733/11222461
Don't miss our episode next week, where we talk with Dr. Wendy Bartley (@cupfullofme) about overcoming the overwhelm and her challenging motherhood journey!
Join our Facebook Room on September 7 at 11AM CST: https://www.facebook.com/events/585100586440940
Listen to our Peanut Pod (MomTalks with Christa) on September 15th at 1 PM CST! Download the Peanut app here: https://www.peanut-app.io/
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This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, t
About:
Mommy Knows Best and LaVie Mom are dedicated to empowering moms in their breastfeeding and postpartum journeys. Our brands provide innovative products and resources to support and nurture mothers through every stage of motherhood.
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Disclaimer:
The views and opinions expressed in this podcast are those of the individuals on the show and do not necessarily reflect the official policy or position of Mommy Knows Best or LaVie Mom. Any personal views expressed by the guests are their own and do not represent the opinions of Mommy Knows Best or LaVie Mom. Topics discussed are for educational purposes only and should not be used as medical advice, for any medical concerns, please see your doctor.