The Long Game with Julie Smerdon
Julie Smerdon has spent nearly three decades helping people stay grounded through the hardest moments of their lives. As a facilitator, writer, and speaker, she's sat with corporate leaders, elite athletes, creatives and everyday humans navigating change, loss, reinvention. Now she's bringing those conversations to the table. The Long Game is a monthly interview with people who have been through the fire and come out different. Real stories about the hard stuff, and the unexpected beauty that sometimes emerges from it.
The Long Game with Julie Smerdon
Casey Conroy | Wellness without the Bullsh*t
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I met Casey Conroy during my very first months living in Australia and was captivated by her bright spirit and intelligence. She was a bright-eyed university student at the time, and left Brisbane not long after we met, but I’ve followed her journey over the years and she has grown to be an accomplished and highly regarded practitioner in the wellness sphere.
I so appreciate her ‘No Bullshit’ approach to wellness, and her courage in calling out BS in our industry. Her passion for helping people reframe their relationship to food and their bodies through a focus on wellness rather than weight has helped countless people feel more comfortable in their own skin. Check out her blog and her podcast (available on her website)!
Find Casey:
Instagram: @caseyaconroy and @funky.forest.health
Facebook: https://www.facebook.com/casey.conroy.397
Website: https://www.funkyforest.com.au/