The Long Game with Julie Smerdon
Julie Smerdon has spent nearly three decades helping people stay grounded through the hardest moments of their lives. As a facilitator, writer, and speaker, she's sat with corporate leaders, elite athletes, creatives and everyday humans navigating change, loss, reinvention. Now she's bringing those conversations to the table. The Long Game is a monthly interview with people who have been through the fire and come out different. Real stories about the hard stuff, and the unexpected beauty that sometimes emerges from it.
The Long Game with Julie Smerdon
Dr. Lauren Tober: Yoga and Mental Health
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Julie Smerdon
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Season 1
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Episode 14
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