#120  Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

In this episode, Kathy takes a fresh look at her habits as life changes once again and walks listeners through a simple exercise she recently created to help you recalibrate your habits so they feel right for you today and will also support your future growth.

Link:

Kathy’s Website – Coaching Services

If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated! 

For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast