#147  Today show is about life transitions and how, with the right frame of mind, these passages can be used as opportunities for transformation, to use them as a springboard to take you places you never thought possible.

Today we’ll explore how to best utilize these pivotal moments that are unexpected and cause us to make a choice or change direction.  And how these events might lead us new life experiences and ways of being that we probably wouldn’t have invited from the comfort of our routine.

We’ll cover:

• The difference between life transitions and transformation
• Three meaningful transitions that changed Kathy’s life
• How to utilize transitions to transform your life

Link:

The Athena Wellness Academy:  https://athenawellnessacademy.teachable.com

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