#186  Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. 

Once again, today’s guest is coach and speaker, T.K. Mitchell.  During this discussion, T.K. shares some advice for those just beginning to contemplate their next phase of life.

Links:

T.K.’s website:  https://www.lifestyle120.com

T.K.’s YouTube channel:  https://www.youtube.com/channel/UCjLsfHoqxtNcUnGazugtfOg
60 and Me Article: https://sixtyandme.com/take-risks-in-life/
The Athena Wellness Academy:  https://athenawellnessacademy.teachable.com

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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast