#195  Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

Once again, today’s guests are Victor Briere and Joe Rich, cofounders of the International Institute of Ayurveda.  In this conversation, we discuss healthy strategies for handling the never-ending barrage of information, momentous events and life changes.

Links:

IIA’s website:  International Institute of Ayurveda

IIA’s email:  reception@iiayurveda.com

The Athena Wellness Academy:  https://athenawellnessacademy.teachable.com

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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast