#059  Today’s show is a masterclass in what can happen when we override our inner wisdom and the long road back into alignment with ourselves.

Our guest today, Bobbi Kahler, an entrepreneur and success coach who has worked with more than 3000 clients focused on personal growth and transformation.  She’s also the author of Travels of the Heart: Developing Your Inner Leader and the podcast host of UnYielded: Thriving No Matter What.

Our discussion begins with the Bobbi’s own wellness journey.  When her own work ethic and high expectations severely impacted her health, western medicine failed her and she was forced to seek integrative solutions.  It’s a fascinating story of exploration and, ultimately, recovery.  She’s now a thriving athlete.

We cover a range of topics including:

• The importance of trusting your inner voice
• Lessons and takeaways from the year 2020
• Why “Learn Your Way Forward” is a beneficial life approach
• How curiosity can be a superpower 

We end this episode with our Dose of Inspiration segment, where Bobbi shares some of the things that are lighting her up these days. 

This is a wonderful conversation to remind us how to trust ourselves, connect with what matters most and take small steps toward our best life. 

Links:

Healthy Minds app 

Where I Come From – book

Elevate: An Essential Guide to Life – book

Green Lights – book

Bobbi Kahler – website

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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast