In this short audio I talk about how shame imprints the body to teach us that we are not enough, not worthy and how that shows up in undermining or destructive behaviours.
But all is not lost! You too can transform shame into joy when you find the limiting or core memories that imprinted this they can then be rewired. Find out how.
Contact me on https://alchemytherapies.co.uk and http://myemotionalaudit.com
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com