Rebel Health Radio

#48 Transforming Trauma in a time of Trauma

February 24, 2022 Patricia Worby
Rebel Health Radio
#48 Transforming Trauma in a time of Trauma
Show Notes

What have you learned in the pandemic?

In this short 15 min presentation I take you through why the last two years has been so difficult for those of us who already have highly attuned nervous systems (from childhood emotional overwhelm which wasn't resolved) and want to connect to feel safe in our lives but have been trained to see threat everywhere (hyper-vigilance). What happens when the very people we normally connect with become a source of threat?

Looking at the social, political and personal consequences of this and what we can do about this I ask some important questions about healing and recovery,