What have you learned in the pandemic?
In this short 15 min presentation I take you through why the last two years has been so difficult for those of us who already have highly attuned nervous systems (from childhood emotional overwhelm which wasn't resolved) and want to connect to feel safe in our lives but have been trained to see threat everywhere (hyper-vigilance). What happens when the very people we normally connect with become a source of threat?
Looking at the social, political and personal consequences of this and what we can do about this I ask some important questions about healing and recovery,
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com