In this 31 min conversation with fellow Coach and author Rebecca Williams Dinsdale we find out how despite having suffered CFS/ME for 20 years, and cared for her mother who had early onset dementia, she managed to find a way through gratitude for the 'joyous1/6th' i.e. the small parts of her life that were good. With help from the Chrysalis Effect and some emotional healing, she eventually got well enough to work as a Christian celebrant specialising in funerals. This brought her into contact with people at their most vulnerable, and yet managing to show love and compassion for those she worked with, she inspired so many with her speeches that she became determined to distil what she knew about love and healing into her Lifejoy book and programme.
Since lockdown forced funerals to stop, this has now blossomed into an online community of 300+ people of all walks of life, those with a faith and those without, who want to transform their lives via the Lifejoy movement. Here they celebrate gratitude, resilience and worthiness in all its various manifestations and connect with eachother in meaningful and positive ways. These are the elements that enable her healing and she talks honestly about how it is too easy to be glib about life experiences which have been difficult but which nevertheless we can recover from.
Rebecca can be contacted on https://drrebecca.org.uk where you can order her book, sign up for coaching or join her facebook group. Also available on amazon https://amzn.to/3vfxZs3
Catch me on alchemytherpies.co.uk, patriciaworby.com and rebelhealthradio.com
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com