We all remember the old western movies where there is a barroom brawl. Inevitably, one of the characters throws a punch and when his target moves out of the way he tumbles uncontrollably over the bar crashing into the glassware! This is moving with ill intent. There was not stability and the intent was to do harm. In the martial arts, moving with good intent means we are firmly grounded, with our mind's eye on the floor, not the punch or kick. Moving with good intent implies we are firmly rooted and grounded in all of our actions. Tune into this podcast to learn how to move with good intent in life, firmly grounded with a strong foundation of character, and purposeful living.