Happy Friday, Female emPOWERED listeners! I am changing things up this week for #FemaleFridays as I reflect on 2021 and share with you all the things I am grateful for.
No matter what season of life we may find ourselves in, there are ways we can change perspective and innately find gratitude within ourselves.
Tune in as I share a few things I have learned this year, along with the things I am grateful for. I hope you can do the same!
In this episode we discuss:
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Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!