{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1532449","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Becky Dickinson - SW Coastal Blogger, SUP Instructor, Paddling to The Scilly Isles + Jam on Scones","author_name":"The Joy of SUP - The Paddleboarding Sunshine Podcast ","html":"<iframe src=\"https://www.buzzsprout.com/1532449/episodes/8679301-becky-dickinson-sw-coastal-blogger-sup-instructor-paddling-to-the-scilly-isles-jam-on-scones?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Joy of SUP - The Paddleboarding Sunshine Podcast , Becky Dickinson - SW Coastal Blogger, SUP Instructor, Paddling to The Scilly Isles + Jam on Scones\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6Mzk5NzE1OTgsInB1ciI6ImJsb2JfaWQifX0=--780d8473b6e7c7c558b0b48bcfb922b4d398b633/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/D20F4EE3-BD61-44B5-B61E-34CAF70A1318.jpg"}