Smart Parenting Podcast

Promoting Longevity in Us and in Our Children

Maria Guglielmin Episode 23

Elisabeth Neumann is a researcher and writer passionate about Okinawan longevity. She is currently writing a book on how women across the world can live longer, healthier lives based on the traditional Okinawan model. We discuss the research on longevity, and how to promote longevity in our lives, and the lives of our children.