How much warm up for a pitcher / Part 2 of interview with Justin McLeod of D1Softball / Observations from early season games / Apply a quote from Usain Bolt

This week's lineup

• Warmup Segment
• Listener Question: How much should my daughter warm up before each game? (@12:21)
• Paige's power Play: Free Parent Training (@19:05)
• Part 2 of Interview with Justin McLeod of D1Softball (@21:38)
• Observations from games I've seen at the beginning of the season (@42:25)
• Quote from Usain Bolt and how it applies today (@54:55)